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Lumen Fold Studio

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Morning Movement: 21-Day Pilates Program

Twenty-one short morning Pilates classes for desk-bound creatives, with a printable plan.
$39.00
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21 HD class videos + printable plan Encrypted checkout

  • Delivery21 HD class videos + printable plan

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About Morning Movement: 21-Day Pilates Program

Fifteen minutes before work

Three weeks of short morning classes. Stream or download every class.

  • 21 HD classes, 12 to 18 minutes each
  • Printable plan and habit tracker
  • Modifications for wrists and lower back

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